Course curriculum
-
1
WELCOME & INTRODUCTION
-
Welcome Video
-
[PDF] How The Course Works
-
[PDF] 3 Tracks & Weekly Schedule
-
[PDF] Success Checklist
-
[PDF] Buddy Coaching Guidelines
-
-
2
PRE-WORK
-
[VIDEO] 5 Essential Ingredients of an effective coaching process
-
[VIDEO] 5 Mistakes new health coaches make
-
[VIDEO] How to facilitate effective health coaching sessions
-
-
3
WEEK 1 - Embrace the Coach Mindset
-
[VIDEO] Lesson #1 - Shift into the Health Coach Mindset
-
[PDF] #1 Mindset Shift for Health Coaches
-
WEEK 1 - Quiz
-
-
4
WEEK 2 - Clarify your Scope of Practice
-
[VIDEO] Lesson #1 - Clarifying your Scope of Practice
-
[VIDEO] Lesson #2 - Understanding the Coaching Relationship
-
[VIDEO] Lesson #3 - The Coaching Value Proposition
-
[PDF] How to explain what a Health Coach is
-
[SKILLS LAB AUDIO] Demo - Grounding & Centering with Jenny
-
[SKILLS LAB SCRIPT - Step 1] PDF - Sample Grounding & Centering Exercise
-
WEEK 2 - Quiz
-
-
5
WEEK 3 - Refresh your Coaching Skills
-
[VIDEO] Lesson #1 - Active Listening
-
[VIDEO] Lesson #2 - Reflecting
-
[VIDEO] Lesson #3 - High Mileage Questions
-
[VIDEO] Lesson #4 - Being Client-Centered
-
[PDF] Sample Reflections
-
[SKILLS LAB AUDIO] Demo #1 - Accountability Check-in with Jenny
-
[SKILLS LAB AUDIO] - Demo #2 - Accountability Check-in with Erin
-
[SKILLS LAB SCRIPT - Step 2] PDF - Accountability Check In
-
WEEK 3 - Quiz
-
-
6
WEEK 4 - Onboard your New Clients
-
[VIDEO] Lesson #1 - Conducting Discovery Calls
-
[VIDEO] Lesson#2 - Agreement & Welcome Packet
-
[PDF] Discovery Call Script
-
[PDF] Sample Coaching Program Overview
-
[PDF] - Sample Agreement
-
[PDF] Sample Welcome Packet
-
[SKILLS LAB AUDIO] Demo #1 - Confirming the Agenda with Jenny
-
[SKILLS LAB AUDIO] Demo #2 - Confirming the Agenda with Erin
-
[SKILLS LAB SCRIPT - Step 3] PDF - Confirming the Agenda
-
WEEK 4 - Quiz
-
-
7
WEEK 5 - Facilitate Foundation Sessions
-
[VIDEO] Lesson #1 - Fundamental Foundations Sessions
-
[VIDEO] Lesson #2 - Assessments & Inventories
-
[VIDEO] Lesson #3 - Values & Visioning
-
[VIDEO LESSON] Lesson #4 - Goal Setting
-
[PDF] Foundation Session Agendas
-
[PDF] First Session Checklist
-
[PDF] Assessments & Inventories
-
[PDF] Sample Wheel/Circle Assessment Tool
-
[PDF] Exploring Values Worksheet
-
[PDF] Clarifying Values Worksheet
-
[PDF] Well Life Vision Worksheet
-
[PDF] Goal Setting Process
-
[PDF] SMART Goal Setting Worksheet
-
[PDF] Health and Wellness Action Plan
-
[PDF] Weekly Goal Tracker
-
[SKILLS LAB AUDIO] Demo #1 - Explore & Process with Jenny
-
[SKILLS LAB AUDIO] Demo #2 - Explore & Process with Erin
-
[SKILLS LAB SCRIPT - Step 4] PDF - Explore & Process
-
WEEK 5 - Quiz
-
-
8
WEEK 6 - Master Ongoing Coaching Sessions
-
[VIDEO] Lesson #1 - Master Ongoing Coaching Sessions
-
[PDF] Ongoing Session Agenda Graphic
-
[PDF] Pre-Session Checklist
-
[PDF] Insider Time Saving Tip
-
[PDF] Master Coaching Session Template
-
[PDF] Accountability Guide
-
[PDF] Ongoing Session Script - Step 1
-
[PDF] Ongoing Session Script - Step 2
-
[PDF] Ongoing Session Script - Step 3
-
[PDF] Ongoing Session Script - Step 4
-
[PDF] Ongoing Session Script - Step 5
-
[PDF] Ongoing Session Script - Step 6
-
[SKILLS LAB AUDIO] Demo #1 - Action Planning with Jenny
-
[SKILLS LAB AUDIO] Demo #2 - Action Planning with Erin
-
[SKILLS LAB AUDIO] Demo #3 - Session Wrap Up with Jenny
-
[SKILLS LAB SCRIPT - Step 5] PDF - Action Planning & Accountability
-
[SKILLS LAB SCRIPT - Step 6] PDF - Session Close
-
WEEK 6 - Quiz
-
-
9
WEEK 7 - Coach Through Ambivalence
-
[VIDEO] Lesson #1 - Dealing with Ambivalence
-
[PDF] Readiness for Change Worksheet
-
[PDF] Decisional Balance Worksheet
-
[PDF] Additional Reading Book List
-
[SKILLS LAB AUDIO] Demo #1 - Full Session with Jenny
-
[SKILLS LAB AUDIO] Demo #2 - Full Session with Marwa
-
[SKILLS LAB AUDIO] Demo #3 - Full Session with Bex & Meg
-
NEW [SKILLS LAB AUDIO] Demo #4 - Full Session with Jennifer
-
WEEK 7 - Quiz
-
-
10
WEEK 8 - Come to a Mindful Completion
-
[VIDEO] Come To A Mindful Completion
-
[PDF] Testimonial Template
-
WEEK 8 - Quiz
-
-
11
BONUSES
-
[PDF] Bonus # 1 - 8 Complex Coaching Guides
-
[PDF] Bonus #2 - Group Coaching Guide
-
Bonus #3 - 13 Customizable Canva Templates
-
-
12
Additional Resources
-
Don't forget to check out my YouTube Channel!
-
-
13
Special Offer From Michelle
-
Mentoring Package
-
-
14
Final Step - CEUs
-
Get your CEs and CPD
-