Course curriculum

  • 1

    WELCOME

    • [VIDEO] Welcome

  • 2

    PRE-WORK

    • [VIDEO] 5 Essential Ingredients of an effective coaching process

    • [VIDEO] 5 Mistakes new health coaches make

    • [VIDEO] How to facilitate effective health coaching sessions

  • 3

    MODULE 1 - Embrace the Coaching Mindset

    • [VIDEO] Lesson #1 - Shift into the Health Coach Mindset

    • [PDF] #1 Mindset Shift for Health Coaches

  • 4

    MODULE 2 - Clarify your Scope of Practice

    • [VIDEO] Lesson #1 - Clarifying your Scope of Practice

    • [VIDEO] Lesson #2 - Understanding the Coaching Relationship

    • [VIDEO] Lesson #3 - The Coaching Value Proposition

    • [PDF] How to explain what a Health Coach is

  • 5

    MODULE 3 - Refresh your Coaching Skills

    • [VIDEO] Lesson #1 - Active Listening

    • [VIDEO] Lesson #2 - Reflecting

    • [VIDEO] Lesson #3 - High Mileage Questions

    • [VIDEO] Lesson #4 - Being Client-Centered

    • [PDF] Sample Reflections

  • 6

    MODULE 4 - Onboard your New Clients

    • [VIDEO] Lesson #1 - Conducting Discovery Calls

    • [VIDEO] Lesson#2 - Agreement & Welcome Packet

    • [PDF] Discovery Call Script

    • [PDF] Sample Coaching Program Overview

    • [PDF] - Sample Agreement

    • [PDF] Sample Welcome Packet

  • 7

    MODULE 5 - Facilitate Foundation Sessions

    • [VIDEO] Lesson #1 - Fundamental Foundations Sessions

    • [VIDEO] Lesson #2 - Assessments & Inventories

    • [VIDEO] Lesson #3 - Values & Visioning

    • [LESSON] Lesson #4 - Goal Setting

    • [PDF] First Session Checklist

    • [PDF] Assessments & Inventories

    • [PDF] Sample Wheel/Circle Assessment Tool

    • [PDF] Exploring Values Worksheet

    • [PDF] Clarifying Values Worksheet

    • [PDF] Well Life Vision Worksheet

    • [PDF] Goal Setting Process

    • [PDF] SMART Goal Setting Worksheet

    • [PDF] Health and Wellness Action Plan

    • [PDF] Weekly Goal Tracker

  • 8

    MODULE 6 - Master Ongoing Coaching Sessions

    • [VIDEO] Lesson #1 - Master Ongoing Coaching Sessions

    • [PDF] Ongoing Session Agenda Graphic

    • [PDF] Pre-Session Checklist

    • [PDF] Insider Time Saving Tip

    • [PDF] Master Coaching Session Template

    • [PDF] Accountability Guide

    • [PDF] Ongoing Session Script - Step 1

    • [PDF] Ongoing Session Script - Step 2

    • [PDF] Ongoing Session Script - Step 3

    • [PDF] Ongoing Session Script - Step 4

    • [PDF] Ongoing Session Script - Step 5

    • [PDF] Ongoing Session Script - Step 6

  • 9

    MODULE 7 - Coach Through Ambivalence

    • [VIDEO] Lesson #1 - Dealing with Ambivalence

    • [PDF] Readiness for Change Worksheet

    • [PDF] Decisional Balance Worksheet

    • [PDF] Additional Reading Book List

  • 10

    MODULE 8 - Come to a Mindful Completion

    • [VIDEO] Come To A Mindful Completion

    • [PDF] Testimonial Template

  • 11

    BONUSES

    • [PDF] Bonus # 1 - 8 Complex Coaching Guides

    • [PDF] Bonus #2 - Group Coaching Guide

    • Bonus #3 - 13 Customizable Canva Templates